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Before you jump to Achari Dahi Bhindi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a great deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who suffer from diseases such as hypertension, which is directly related to poor eating habits. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few small changes that can start to make a positive impact to our daily eating habits.
You can obtain results without removing foods from your diet or make considerable changes at once. Even more important than wholly changing your diet is just substituting healthy eating choices whenever possible. Eventually, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will entirely replace the way you ate before.
All in all, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to achari dahi bhindi recipe. To make achari dahi bhindi you only need 17 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Achari Dahi Bhindi:
- Provide 1/4 kg Okras
- Get 4 tbsp Mustard Oil
- Provide to taste Salt
- You need 1/2 tsp Cumin Seeds
- Get 1 tsp Nigella Seeds
- Take 1 tsp Mustard Seeds (Crushed)
- Get 1 tsp Fennel Seeds (Crushed)
- Take 1 tsp Methi Seeds (Crushed)
- Provide Pinch Asafoetida
- You need 1 inch piece Ginger (Crushed)
- Prepare 2 Onions (Chopped)
- You need 2 Tomatoes (Chopped)
- Use 2 tsp Red Chilli Powder
- Prepare 2 tsp Coriander Powder
- Provide 1/4 tsp Turmeric Powder
- You need 3-4 tbsp Yogurt (Whipped)
- Prepare 1 tbsp Coriander Leaves
Steps to make Achari Dahi Bhindi:
- Wash the okras and pat them dry. Cut each okra into two halves. In a cooking pan, heat mustard oil. Add the okras and salt and stir fry till cooked. Set aside.
- Crush mustard seeds, fennel seeds and fenugreek seeds and keep aside.
- In the same pan, heat some more mustard oil. Add cumin seeds, nigella seeds and the crushed seeds and saute for a minute.
- Add asafoetida, crushed ginger and chopped onions and saute till the onions are translucent.
- Add tomatoes and cook till they turn soft.
- Add red chilli powder, coriander powder and turmeric powder and stir fry till oil leaves the mixture.
- Add whipped yogurt and let it come to a boil.
- Add the cooked okras and cook for few minutes more on low flame.
- Garnish with coriander leaves.
- Serve warm with rotis.
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