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Before you jump to Omens Stew recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Making the decision to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets demand much work and will significantly change how they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making a couple of simple changes.
The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you have the tendency to pick up many of the things without thinking. For instance, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One nutritious substitute that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.
All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to omens stew recipe. You can have omens stew using 5 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Omens Stew:
- Take omena
- You need oil
- Use onion
- Use tomatoes.(large chopped)
- You need garlic
Steps to make Omens Stew:
- Boil the omena for a few minutes. For 5 minutes.
- Then cut the tomatoes and onions.
- In a different dish, fry the onions until soft.
- Add in tomatoes and stir until soft. Then add in the boiled omena. Stir very well.
- Add in salt. Stir. Dissolve royco in 1/4 cup of water.
- Add in the dissolved royco in water.
- Boil the omena for 3 minutes.
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