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Before you jump to Five Herbal Pigeon Soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are these days being given more attention than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who suffer from health problems such as high blood pressure, which is directly associated with poor eating habits. Everywhere you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. Most people typically think that healthy diets demand much work and will significantly alter how they live and eat. It is possible, though, to make some minor changes that can start to make a good impact on our day-to-day eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely buy many items out of habit. For example, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Eating a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating plan.
Obviously, it’s not at all difficult to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to five herbal pigeon soup recipe. You can cook five herbal pigeon soup using 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Five Herbal Pigeon Soup:
- You need small wood pigeons
- Prepare wolfberries
- Prepare ginko nut
- Use pilose asiabelle root
- Provide chinese yam
- Get Angelica roots
- Get ginger
- Provide garlics
- Provide Spring onion
- Use Soy sauce
- Prepare Shao xing wine
- Get Cooking oil
- You need Water
Steps to make Five Herbal Pigeon Soup:
- Rinse well all the ingredients, cut the pigeons into 4 parts each.
- Boil ginko nut then peel.
- Fry the garlic and ginger, when the garlic turn golden brown, put in the pigeons.
- Then put all the chinese herbs into the wok. Season it with soy sauce, shao xing wine (add extra salt ond sugar as needed).
- When the aroma comes out, we can move it to the steamer. Steam for 2 hours until its meat tender.
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