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Before you jump to Brinjal Semi Gravy(tamarind thokku) recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
Wholesome eating encourages a feeling of wellness. If we eat more healthy foods and less of the unhealthy ones we generally feel much better. A salad allows us to feel a lot better than a piece of pizza (physically anyway). Deciding on healthier food choices can be difficult when it’s snack time. Finding goodies that will help us feel better and boost our stamina often involves lots of shopping and scrupulous reading of labels. There’s nothing like one of these simple healthy foods when you need an energy-boosting snack.
Have a shot at eating almonds if you don’t have problems with nut allergies. Almonds provide a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. These nuts have quite a lot of vitamins E, B2, and manganese. Tryptophan, an enzyme also present in turkey that causes drowsiness, is present in almonds. In the case of almonds, however, they wont cause you to really miss a nap. Rather they will simply help your muscles and gastrointestinal system relax while also helping you feel less stressed out. From time to time eating almonds can even be a mood increaser!
A large selection of quick health snacks is easily available. Choosing to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to brinjal semi gravy(tamarind thokku) recipe. To make brinjal semi gravy(tamarind thokku) you need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Brinjal Semi Gravy(tamarind thokku):
- Provide 3 brinjal
- Take 1 onion
- Take 1 tomato
- Use 2 green chillies
- Take 1/2 tsp mustard and urad dal for tempering
- Use 1/4 tsp cumin seed
- Take 2 sprig curry leaves
- Use 2 tbsp oil
- Prepare 1/2 tsp cumin powder
- You need 1/2 tsp turmeric powder
- Use 1 tsp red chilli powder
- Get 1/4 cup tamarind juice
- Get As needed Salt
Instructions to make Brinjal Semi Gravy(tamarind thokku):
- Heat oil in a cooker and add mustard seed,urad dal, cumin seed and curry leaves for tempering
- Then add chopped onions and green chillies, saute and cook for 3 -5 minutes.
- And add tomatoes, cook till it becomes mushy and add diced brinjal. Give it a quick stir.
- Then add cumin powder, turmeric powder,salt and red chilli powder. Mix everything together.
- Finally add tamarind juice and close the cooker and wait till it sounds 3 whistles.
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