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Before you jump to Brinjal Gravy recipe, you may want to read this short interesting healthy tips about Energy Raising Snacks.
Healthy eating promotes a feeling of health and wellbeing. If we eat more healthy snacks and a lesser amount of of the detrimental ones we generally feel much better. A salad helps us feel a lot better than a piece of pizza (physically anyway). This is usually a problem, nevertheless, in terms of eating between goodies. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Why not try some of the following nutritious snacks the next time you need some extra energy?
If you’re not sensitive to nuts, try having some almonds! Almonds are sometimes considered a super food since they’re packed full of things which help boost our vigor while keeping us healthy. Almonds really are a natural way to obtain B vitamins together with other vitamins and minerals. Almonds, like turkey, contain the enzyme tryptophan that may often make you sleepy. But when you eat almonds, you do not feel like you must sleep a while. These nuts unwind the muscles and offer a general sense of relaxation. Your emotional state can sometimes be lifted simply by eating almonds.
You don’t have to look far to locate a wide selection of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.
We hope you got insight from reading it, now let’s go back to brinjal gravy recipe. You can have brinjal gravy using 9 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Brinjal Gravy:
- Take 200 Gm Brinjal
- Provide 1 cup chopped tomato, Onion
- Use 6 red chilies,
- Use 3tsp Thuvaran dal,
- Provide Urad dal
- Provide 3 tsp Tamaraind paste,
- Provide 3 tsp salt
- Take 50 ml cooking oil,
- Prepare 3 green chilies
Steps to make Brinjal Gravy:
- Split the Brinjal without removing the head.
- Fry the Brinjal in the cooking oil and keep it aside.
- In another pan fry all other ingradients (dals)except Tamarind paste and grind it as coarse in the mixer grinder.
- Fill this powder inside the Full roasted Brinjal and keep it ready.
- In another pan add water, tamarind paste and salt. cook for 15 minutes. Add the chopped tomato and Onion. Add 2 or 3 green chilies.
- Then add the filled brinjals and cook for 10 minutes.
- Brinjal gravy is ready to taste. Ideal with Rice.
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