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Before you jump to Chow-chow Puli kootu (Gravy) recipe, you may want to read this short interesting healthy tips about Wholesome Power Treats.
Eating healthy foods makes all the difference in how we feel. We are likely to feel way less gross whenever we increase our intake of nutritious foods and reduce our consumption of junk foods. A salad allows us to feel much better than a piece of pizza (physically in any case). This is often a problem, nonetheless, in terms of eating between goodies. Shopping for goodies can be a difficult task because you have a great number of options. Why not try some of the following healthy snacks the next time you need some extra energy?
Whole grain snacks are an superb choice for a fast healthy snack. Starting your morning with a piece of whole grain toasted bread can give you that additional boost you need to get going. When you have to have a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Make the change from refined products including white bread to the healthier whole grain choices.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to chow-chow puli kootu (gravy) recipe. You can cook chow-chow puli kootu (gravy) using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Chow-chow Puli kootu (Gravy):
- Provide 2 chow-chow
- Take 1 tsp tamarind paste,
- You need 1 tsp salt,
- Use 1 tsp dhaniya powder,
- You need red chilli powder
- Use 1tsp perungayam powder
- You need urad dal
- Use 1 cup grated coconut,
- Prepare 1 bunch curry leaves,
Instructions to make Chow-chow Puli kootu (Gravy):
- First cut the vegetable after peeling the skin.
- In a pan add the vegetable and water then add all other ingradients. cook for 10 minutes, then add the grated coconut.
- In a pan add oil, allow mustard to crack and add urad dal curry leaves. Add this kootu.
- Chow-chow kootu is ready to taste.
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