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Before you jump to Stuffed Chilli Pepper in Tomato Gravy recipe, you may want to read this short interesting healthy tips about Treats that provide You Vitality.
Wholesome eating helps bring about a feeling of health and wellbeing. We are likely to feel way less gross after we increase our consumption of nutritious foods and reduce our consumption of junk foods. A little bit of pizza does not make you feel as healthy as ingesting a fresh green salad. Deciding on healthier food choices can be tough if it is snack time. Finding snacks that will help us feel better and increase our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following wholesome snacks the next time you need some extra energy?
Probably the most popular treats is low fat yogurt. Eating yogurt in place of a healthy larger lunch just isn’t a good idea. You can’t beat yogurt whenever it comes to a wholesome snack though. Along with calcium, it’s a good supply of protein and vitamin B. Yogurt is very easy for the human body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Yogurt combines wonderfully with nuts along with seeds. This minimizes your sugar absorption without lowering the taste of your snack.
You can find lots of healthy snack foods you can choose that don’t involve a lot of preparation or searching. When you make the determination to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to stuffed chilli pepper in tomato gravy recipe. You can cook stuffed chilli pepper in tomato gravy using 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Stuffed Chilli Pepper in Tomato Gravy:
- You need 5-6 chilli peppers
- You need 1 bowl leftover cooked dal (lentil curry), simmered till dry
- Get 2-3 tbsp oil
- Provide 1 tsp cumin seeds
- You need pinch asafoetida
- Use 1 onion, chopped
- Prepare 1 sprig curry leaves
- Use 1 tsp ginger-garlic paste
- Prepare 2 tomatoes, pureed
- You need to taste salt
- You need 1/2 tsp turmeric powder
- Use 1 tsp red chilli powder
- Get 1/2 tsp roasted cumin powder
- You need 1 tsp roasted coriander powder
- You need coriander leaves to garnish
Instructions to make Stuffed Chilli Pepper in Tomato Gravy:
- Cut the top off the chilli peppers and stuff with the reduced leftover dal. Heat oil in a pan and saute the stuffed peppers till light brown. Drain and keep aside.
- Temper the same oil with cumin seeds & asafoetida. Saute for a few seconds. Add the onion & curry leaves. Stir fry till the onions turn light brown in colour. Now add the ginger-garlic paste and turmeric powder. Continue to saute till it is well fried.
- Pour in the tomato puree and the rest of the dry spices. Mix everything well and saute till the oil separates.
- Add 1 cup water and bring it to a boil. Drop in the fried and stuffed chilli peppers. Cover with a lid and simmer on a medium flame for 3-4 minutes till done.
- Garnish with coriander leaves & serve as a side dish with pulao, plain steamed rice, jeera rice, naan, tandoori roti or just plain chapatti.
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