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Before you jump to Chicken Shashlik With Gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to lead a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets call for a lot of work and will significantly change the way they live and eat. In reality, however, just making some minor changes can positively affect everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you go to the grocery because it is likely that you tend to pick up many of the things without thinking. For instance, most likely you have never checked the box of your favorite cereal to find out its sugar content. A superb healthy option can be porridge oats which have been found to be good for your heart and can give you good sustainable energy daily. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can be a regular part of your new healthy diet.
As you can see, it’s not at all difficult to begin integrating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to chicken shashlik with gravy recipe. You can cook chicken shashlik with gravy using 23 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chicken Shashlik With Gravy:
- Use Soya sauce
- You need Vinegar
- Use Black pepper pwrd
- Prepare Salt according to your test
- Get Sugar
- Get Ginger garlic paste
- Provide Chicken boneless
- Provide Oil
- Provide Capsicum cubes
- Provide Onion cubes
- Get Tomato cubes
- Prepare Boiling water as required
- Provide Oil
- You need Garlic crushed
- Take Tomato ketchup
- Provide Soya sauce
- Get Sugar
- You need White pepper pwrd
- Provide Black pepper pwrd
- Get Salt according to your test
- Use Red chill crushed
- Prepare Chicken stock or as you required
- Take Corn flour
Instructions to make Chicken Shashlik With Gravy:
- In bowl add soya sauce,sugar,vinegar, black pepper,ginger garlic paste,salt and mix as well add chicken mix well and marinate for 30 minutes
- In pot add oil and add marinated chicken,cover and cooked for 3 -4mintues then Cook on high flame until dry
- Then add tomato,capsicum, onion and mix well for 2-3mintue and take out in a bowl & set a side.
- Cut tomatoes slightly with the help of the knife. blanch for 2mintues and take out in a bowl. Peel off the skin and cut roughly & let them cool.in grinder add tomatoes grind well & set aside.
- In the same pot add oil crushed garlic & mix add graind tomatoes,tomato ketchup,soya sauce,vinegar, sugar,salt,black pepper,white peppper,red chili crushed and mix well. cover and cook on low flame for 2-3mintues.in chicken stock add corn flour and whisk well.add in a pot mix continuously and cook until desire consistency.
- Add cooked chicken and vegetables mix well and simmer for 1-2 minutes and serve with plain rice….
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