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Before you jump to Trail mix recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Deciding to eat healthily provides many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of people who are dealing with diseases such as hypertension, which is directly associated with poor eating habits. There are more and more efforts to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically believe that healthy diets require much work and will significantly alter the way they live and eat. In reality, however, merely making some modest changes can positively affect everyday eating habits.
One way to approach this to begin seeing some results is to understand that you do not have to alter everything at once or that you need to completely get rid of certain foods from your diet. If you wish to commit to a wholesale change, that is OK but the main thing at first is to try to see to it that you are making more healthy eating choices. As you get accustomed to the taste of these foods, you will see that you’re eating more healthily than before. Like many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you won’t feel the need to go back to your old diet.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to trail mix recipe. To cook trail mix you only need 13 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Trail mix:
- Provide Half a cup of pecans
- Take Half a cup of cashews
- Provide Half a cup of almonds
- Provide Quarter cup of shredded coconut
- You need 10 dried dates
- You need Half a cup of pepitas
- Provide Quarter cup of Goji berries
- Use Quarter cup of dried ginger
- Use Appliances:
- Prepare bowl Large
- Get jar Large
- You need Tip:
- Take Don't like ginger? Swap it for white or dark chocolate
Steps to make Trail mix:
- Roughly chop the dates and crystallised ginger and put into a large bowl
- Add all the other ingredients and stir
- Put into a airtight container or large jar and seal
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