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Before you jump to Sukuma wiki/kales and fried pork recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
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Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to sukuma wiki/kales and fried pork recipe. You can cook sukuma wiki/kales and fried pork using 6 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Sukuma wiki/kales and fried pork:
- Prepare 3 bunch sukuma wiki/kales
- Prepare 1/2 kg pork
- You need 2 large tomatoes
- Get 1 onion
- Provide Cooking oil
- Take Salt
Instructions to make Sukuma wiki/kales and fried pork:
- Clean and shred sukuma wiki/kales
- Slice and fry onion until golden brown
- Add in the sliced tomatoes cover and let cook for 3mins
- Add in the shredded sukuma wiki/kales and salt
- Keep stiring for 5mins and its ready
- Cut pork into pieces put in a pot add some salt cover, lower the heat
- Let it cook until it starts drying up, you can add little oil if the pork dosent have oil of its own
- Keep turning till it's well cooked
- Your meal is ready serve with ugali and avocado on the side
Sukuma wiki is the Swahili name for collard greens and literally means, "push/stretch the week," which is quite appropriate as these nutritious leaves are available in East Africa all year round, and are quite affordable. Sukuma wiki is cooked with fresh tomatoes and spices, which add a robust flavour. Sukuma Wiki: Classic Kenyan braised greens and tomatoes recipe with easy to follow instructions & resources to obtain traditional and authentic Sukuma Wiki is a superb Kenyan cuisine way of cooking greens. It can be made with or without meat. Either way, the special African seasonings and.
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