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Before you jump to Kerala style tomato drumstick gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
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Therefore, it should be fairly obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to kerala style tomato drumstick gravy recipe. You can have kerala style tomato drumstick gravy using 18 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Kerala style tomato drumstick gravy:
- Provide 4 medium sized tomatoes
- You need 3 drumsticks
- Prepare 2 tsp oil
- Get 1 medium sized onion
- Provide 1/2 tsp turmeric powder
- You need 1 teaspoon red chilli powder
- Prepare 1 tsp Medium sized ginger chopped
- Take To taste Salt
- You need To grind
- Use 1/2 coconut grated
- Take 1/2 tsp Jeera(cumin) powder
- You need 2 red chillies
- Get For tempering
- Provide 1/2 tsp Mustard seeds
- Provide 1/2 tsp urad dal
- Prepare 2 red chillies
- Provide 4 finely chopped shallots
- Take 2 springs curry leaves
Instructions to make Kerala style tomato drumstick gravy:
- Add chopped tomatoes,onions, drumsticks, ginger in a pressure cooker. Add chilli powder,salt and turmeric powder. Pour half a cup of water and boil for 1 whistle
- After 1 whistle,wait for the pressure to settle. Meanwhile, grind the coconut,jeera and dried red chillies into a fine paste. Add little water to get the fine texture
- Once the pressure settles,open the cooker and pour the coconut paste into the boiled tomatoes and drumsticks. Add the required amount of water. Cook for 10 minutes
- To prepare the tadka,pour some oil in a small Kadai. Add the mustard and urad daal. Let the mustard splutter completely. Add the chopped shallots,curry leaves and dry red chillies. Pour the contents in the tomato coconut gravy
- The dish is ready to serve
Drumsticks and drumstick leaves are the best source of antioxidants. No doubt drumsticks and drumstick leaves are a "Super Food" loaded with antioxidants and many nutrients. Today we will learn how to make drumstick. Kerala Style Tomato Curry tastes best with hot rice or roti. Bachelors and working women who are short of time will find the dish quite satisfying and Tomatoes are rich in an antioxidant Lycopene and other major nutrients required for body.
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