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Before you jump to Oval Cheese and Tomato Braai Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for this. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Wherever you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several small changes that can start to make a difference to our day-to-day eating habits.
You can make similar alterations with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. It also is a good source of vitamin E which is beneficial for your skin, among other things. Even though you may already consume lots of fruits and veggies, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to oval cheese and tomato braai bread recipe. To make oval cheese and tomato braai bread you need 7 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Oval Cheese and Tomato Braai Bread:
- Get 1 large oval loaf of bread
- Prepare 4 tbsp butter
- Use 3 tbsp basil pesto
- Use 1 large tomato, sliced
- You need 1/2 medium onion, sliced
- Use salt and ground black pepper
- Get 250 grams cheddar cheese, grated
Instructions to make Oval Cheese and Tomato Braai Bread:
- Push the oval loaf to flatten it a bit. Then cut it open length wise.
- Butter both half's of the bread. Spread basil on the bottom half only.
- Now ad the onions and the tomatoes, salt and pepper. Followed by the cheese.
- Close the loaf and place a tray on top of it with something that can weigh it down for 30 minutes.
- You can grill the loaf on a braai (BBQ), in a griddle pan or in the oven. Grill until golden brown and cheese is melted. Turn constantly during grilling.
- Cut into slices, any thickness you want.
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