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Before you jump to Squid roast recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily has many benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, just making some small changes can positively impact everyday eating habits.
One way to approach this to begin seeing some results is to realize that you do not have to alter everything immediately or that you need to completely eliminate certain foods from your diet. It’s not a bad idea if you wish to make big changes, but the most vital thing is to step by step switch to making healthier eating choices. Sooner or later, you will find that you actually prefer to consume healthy foods after you have eaten that way for some time. Like many other habits, change occurs over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Thus, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to squid roast recipe. You can cook squid roast using 14 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Squid roast:
- You need 1 . Squid (koonthal) - 700 grams (cleaned and cut into pieces)
- Provide 2 . Onion - 1 chopped
- Take 3 . Tomato - 1/2 chopped
- You need 4 . Ginger - garlic crushed - 1 tbspn
- Provide 5 . Oil - 2 tbspn
- Use 6 . Turmeric powder - 1/4 tspn
- Get 7 . Coriander powder - 1/2 tbspn
- Get 8 . Red chilli powder - 1 tbspn
- Use 9 . Garam masala - 1/2 tspn
- Take 10 . Pepper powder - 1/2 tspn
- Provide 11 . Water - 1/2 cup
- Take 12 . Some curry leaves
- Get 13 . Greenchilli - 1
- You need 14 . Salt to taste
Steps to make Squid roast:
- Heat oil in a pan. Add crushed ginger - garlic, greenchilli, curry leaves and chopped onions. Saute till soft and golden brown colour.
- Then add chopped tomatoes. Mix well and cook till soft.
- Add turmeric powder, coriander powder and red chilli powder. Saute till raw smells disappear.
- Add cleaned squid and water. Combine well. Cover and cook for 5 - 10 minutes on low flame.
- Open the lid and cook till the water dries off.
- Mix well and add garam Masala and pepper powder. Combine well for 5 minutes. Tasty squid roast is ready. - Serve hot.
Squid Roast is a very popular recipe. Learn how to make/prepare Squid Roast by following this easy recipe. Squid roast is also called Koonthal roast or Kanava roast in Kerala. It is spicy and of course Squid roast is normally dry; however, you can also do this recipe in semi gravy form. It is a very popular dish.
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