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Before you jump to Yoghurt Eggplant Potato Chilli/Dahi Shimla Aloo Baingan Masala recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
Eating healthy foods can make all the difference in the way you feel. We are likely to feel way less gross whenever we increase our daily allowance of nutritious foods and decrease our consumption of junk foods. A piece of pizza doesn’t make you feel as healthy as eating a fresh green salad. Sometimes it’s hard to find wholesome foods for snacks between meals. Shopping for goodies can be a difficult task because you have countless options. There’s nothing like one of these healthy foods when you need an energy-boosting snack.
Yogurt can be a snack many individuals take for granted. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. Low fat yogurt would make a wonderful snack, nonetheless. It is made up of tons of calcium, proteins, and B vitamins. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to produce it. Try adding some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. This decreases your sugar intake without reducing the taste of your snack.
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We hope you got insight from reading it, now let’s go back to yoghurt eggplant potato chilli/dahi shimla aloo baingan masala recipe. You can have yoghurt eggplant potato chilli/dahi shimla aloo baingan masala using 25 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to make Yoghurt Eggplant Potato Chilli/Dahi Shimla Aloo Baingan Masala:
- You need 6 Baingan eggplant or small
- Provide 3 - 4 big ones potatoes Small cubes
- Use 1 Capsicum
- Take 2 Tomatoes
- Use 1 optional Onion diced
- Provide 1 1/4 cups tomato Puree
- Use 1 tbsp barbecue suac
- Get 4 - 5 Garlic minced or paste
- You need 1/4 ginger piece minced
- Take 1 tsp Jeera
- You need 1 tsp Hing
- Prepare 1 tsp Red chilli powder
- Get 1/4 tsp Turmeric
- Take 1 tbsp Coriander powder
- Prepare 1 tsp cumin powder
- Prepare 1 masala tspGaram
- You need 1/2 cup Dahi yogurt or beaten
- Prepare 1/2 tsp methi Kasoori crushed
- Use 1 Bay leave
- Prepare 11 tsps Cinnamon stick or powder
- Provide 2 cardamom green
- Prepare 1 tsp Paprika
- Prepare 1 tsp masala mango powder Chat or
- Take Coriander leaves chopped to garnish
- Use 1 tsp Ghee
Instructions to make Yoghurt Eggplant Potato Chilli/Dahi Shimla Aloo Baingan Masala:
- Cut potatoes and egg plant into. 2 inch cubes and either deep fry or shallow fry till nice golden and drain. Remember keep them in salted water and pat off excess water from them before frying.
- In a wok or sauté pan, heat 2 tbsp and add the whole spices with the jeera and hung, sauté. Add the minced ginger and garlic.
- Next add either fresh minced onion or granulated dry onion flakes. Sauté till nicely done, add the tomatoes cubed
- Add in the dry powders except the chat, and garam masala, and saute till nicely oil leaves from it.
- Add the beaten curd along with the stock and season accordingly.
- Toss the cut out capsicum and cook for two mins and then add the main vegetables fried.
- Cook for around 5-8 mins. Next add Kasparov, chat masala and garnish with the coriander leaves.
- Finally put a tbsp of butter or ghee for extra richness.
- Serve hot with any bread or rice
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