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Before you jump to Jollof Spaghetti recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily has incredible benefits and is becoming a more popular way of living. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets require a lot of work and will significantly alter how they live and eat. It is possible, though, to make several simple changes that can start to make a positive impact to our daily eating habits.
The first change to make is to pay more attention to what you purchase when you go to the grocery as it is likely that you have the tendency to pick up many of the things without thinking. For example, have you ever checked how much sugar and salt are in your preferred cereal? A great healthy option can be porridge oats which have been shown to be beneficial for your heart and can give you good sustainable energy every day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
Therefore, it should be somewhat obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to jollof spaghetti recipe. You can have jollof spaghetti using 15 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Jollof Spaghetti:
- Provide 1 pack spaghetti
- You need Onions
- Take Scotch bonnet
- Prepare Cayenne pepper
- Get Tomatoes
- You need 1 sachet tomato paste
- Prepare Carrot
- Use Green pepper
- You need 1 bay leaf
- Use Ginger
- Provide Cloves
- Get Thyme
- Take Salt
- Get cubes Knorr
- Provide Vegetable oil
Instructions to make Jollof Spaghetti:
- Boil spag and set aside. Rinse with cold water to remove starch
- Blend pepper and set aside. I didn't add all the cloves. Just little is ok
- Chop veggies and set aside
- Heat up oil and add onions, tomato paste
- Add blended pepper and cover to boil
- Add spaghetti and veggies. Mix and cover to simmer on the lowest heat. Take off, stir very well again from the bottom before serving
- Enjoy🤗
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