Hey everyone, welcome to our recipe site, if you're looking for Moruka Maacher Paturi (Anchovies cooked in Banana Leaf - bengali Style) recipe, look no further! We provide you only the best Moruka Maacher Paturi (Anchovies cooked in Banana Leaf - bengali Style) recipe here. We also have wide variety of recipes to try.
Before you jump to Moruka Maacher Paturi (Anchovies cooked in Banana Leaf - bengali Style) recipe, you may want to read this short interesting healthy tips about Goodies that offer You Energy.
We all know that eating healthy foods can help us really feel better in our bodies. We have a tendency to feel way less gross when we increase our consumption of nutritious foods and reduce our consumption of junk foods. Eating more fresh vegetables helps you feel a lot better than eating a slice of pizza. Selecting healthier food choices can be tough when it’s snack time. Finding snacks that really help us feel better and boost our stamina often involves lots of shopping and meticulous reading of labels. Why not try some of the following healthy snacks the next time you need some extra energy?
Eating almonds is an excellent option as long as you do not have a nut allergy. Almonds are often considered a super food because they are packed full of things which help boost our vigor while keeping us healthy. These types of nuts contain quite a lot of vitamins E, B2, and manganese. They actually do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. In the case of almonds, however, they wont make you long for a nap. Alternatively, these nuts aid in reducing stress and provide a relaxing feeling throughout your body. From time to time eating almonds can also be a mood booster!
There are lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to moruka maacher paturi (anchovies cooked in banana leaf - bengali style) recipe. You can cook moruka maacher paturi (anchovies cooked in banana leaf - bengali style) using 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Moruka Maacher Paturi (Anchovies cooked in Banana Leaf - bengali Style):
- Take 250-300 gm anchovies cleaned
- Take 1 tbsp. mustard paste /kasundi paste (store bought)
- Prepare 2 green chilies slit
- Provide 1 tbsp mustard oil
- Take salt to taste
- Use 1/4 tsp turmeric powder
- Prepare 1 onion chopped
- Get 3-4 garlic cloves chopped
- Use 1 plantain leaf / aluminium foil
Steps to make Moruka Maacher Paturi (Anchovies cooked in Banana Leaf - bengali Style):
- In a bowl, mix the fish along with all the above mentioned ingredients, except plantain leaf. If using plantain leaf, heat it on an open flame for a few seconds to make it pliable.
- Now place the fish mix in the plantain leaf and secure it tightly with a toothpick. Alternatively it can be cooked in an aluminium foil too.
- Cook on a tawa / griddle on low flame, covered for 10 minutes on both sides. Serve with hot steamed rice.
And today I am going to cook Kajoli Macher Paturi. It is a special traditional preparation from Bengal where the fish pieces are steamed in Banana leaves after coating them with mustard paste. Boneless fish fillets coated in mustard sauce and steamed or shallow fried after being wrapped in banana leaves. Bhetki Macher Paturi is a signature Bengali fish dish where Bhetki Maach is wrapped in Banana leaf with a paste of Mustard & Coconut & cooked in slow flame. If Paturi is prepared using Gourd leaves then that leaves or Saag is also eaten along with the fish chunk.
If you find this Moruka Maacher Paturi (Anchovies cooked in Banana Leaf - bengali Style) recipe helpful please share it to your close friends or family, thank you and good luck.
