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Before you jump to Spaghetti jollof recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a great deal more popular than it used to be and rightfully so. The overall economy is affected by the number of people who are dealing with diseases such as high blood pressure, which is directly associated with poor eating habits. Even though we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. Most people typically think that healthy diets call for much work and will significantly change how they live and eat. Contrary to that information, individuals can alter their eating habits for the better by implementing a few simple changes.
The first change you need to make is to pay more attention to what you buy when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For instance, have you ever checked how much sugar and salt are in your breakfast cereal? A superb healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy at the start of the day. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating plan.
As you can see, it’s easy to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to spaghetti jollof recipe. You can cook spaghetti jollof using 6 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Spaghetti jollof:
- Provide 1 park of spaghetti
- Get Kidney
- Prepare Red pepper, scotch bonnet, tomatoes, onions
- Use Maggi
- Provide Onga
- Provide V.Oil
Steps to make Spaghetti jollof:
- Place your pot on fire,put 1 cooking spoon of vegetable oil,add ur ground kayan Miya,stir fry add spices n seasonings,add 4cup of water,cover and allow to boil
- Add the spaghetti to the boiling water and ur boiled and chopped kidney
- Serve when it is well cooked
I used to make my Jollof pasta differently. I fried my sauce with little or no seasoning and I literally cooked it like Jollof rice. How to Cook Coconut Spaghetti Jollof [Video]. Spaghetti: The quantity you can wrap between your thumb and index finger. I want to believe that Jollof Spaghetti was born out of need to use left over stew to eat your spaghetti on a Friday evening.
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