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Managu&terere#theme challange#vegetable
Managu&terere#theme challange#vegetable

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We hope you got insight from reading it, now let’s go back to managu&terere#theme challange#vegetable recipe. You can have managu&terere#theme challange#vegetable using 6 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Managu&terere#theme challange#vegetable:
  1. Use 1 bunch managu
  2. You need 1 bunch terere
  3. Prepare 1 onion
  4. Prepare 2 tomatoes
  5. Prepare Oil
  6. Prepare Salt
Instructions to make Managu&terere#theme challange#vegetable:
  1. Select the greens, Wash them boil them for 5 min,in a separate sufuria fry the onion until golden add ua tomatoes add salt cook until tender add the greens cook for 5min serve with ugali

Can be served immediately hot or. Managua tours and things to do: Check out Viator's reviews and photos of Managua tours. Its tropical savannah climate gives the area mostly warm temperatures throughout the year. Find out more with this detailed interactive online map of Managua downtown, surrounding areas and Managua neighborhoods. Imagens da Cidade de Manágua - Nicarágua *Ciudad de Managua - Nicaragua *City of Managua - Nicaragua *مدينة ماناغوا - نيكاراغوا Manágua.

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