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Before you jump to Dahi Parwal recipe, you may want to read this short interesting healthy tips about Energy Raising Treats.
We are very mindful that eating healthy foods can help us really feel better inside our bodies. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy ones contributes to a more balanced feeling. Eating fresh vegetables helps you feel a lot better than eating a portion of pizza. This is usually a problem, nevertheless, with regards to eating between meals. You can spend several hours at the grocery store searching for an ideal snack foods to allow you to feel healthy. Here are a few healthy snacks that you can use when you need a fast pick me up.
If you’re looking for a speedy snack, you can’t go drastically wrong with a whole grain one. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for the afternoon meal. Chips and crackers created from whole grains can be fantastic for quick snack foods to eat on the go. Choosing whole grain snacks is always better than eating the highly processed grains we commonly come across in our grocery stores.
You do not have to look far to discover a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to dahi parwal recipe. To cook dahi parwal you need 17 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook Dahi Parwal:
- Use 250 gm Parwal (Pointed Gourd)
- Get 1/2 tbs Haldi powder (Turmeric)
- Get 1 tbs Ginger and garlic paste
- Take 1 tbs Jeera
- Take 2 piece Dry laal mirch
- Provide 1 tbs Kashmiri laal mirch powder
- Use 1/2 tbs Black pepper powder
- Provide 1 tbs Coriander powder
- You need 3/4 tbs Garam masala powder
- You need 2 tbs Kasoori methi
- You need to taste Salt
- Get 150 gm Dahi (curd)
- Use 1/2 cup Tomato pure
- Get 2 Onion medium
- Provide 1/2 bowl Chopped coriander
- You need 2 piece Green chillies
- Get As needed Oil
Instructions to make Dahi Parwal:
- Wash and peel the outer skin of parwal slit from the centre and remove the seeds from the centre and rub haldi powder and some salt to it and keep aside.
- Take onion and make a smooth paste and keep aside.
- Take a pan and put 3 to 4 tbs of oil and when oil is hot than put marinated parwal in the pan and fry it on a medium flame till outer skin get golden brown and keep aside.
- Now put saboot zeera and sabut laal mirch in the same pan if oil is less than put some oil in it…. when zera crackle than put garlic paste and cook until raw flavour of garlic is gone.
- Now put onion paste and mixwell and cook on a medium flame when oil is separated than put tomato paste and cook for another 3 to 4 min. Now put kashmiri laal mirch powder, kalimirch powder, garam masala powder, salt to taste and crushed kasture methi and chopped green chillies mix well along with some water so that our masala should not burn.
- Now put blended curd in the masala and mixwell and keep stirring and cook until oil is separated from the masala.
- Now put half gilass of warm water in the pan and cook for another 2 min.
- Now put fried parwal into the pan and mixwell cover the pan and cook for another 5 to 6 min on a slow to medium flame.
- Check the gravy how much thick u want keep the flame off.
- Hence your Dahi parwal is ready to serve garnish with chopped coriander and enjoy with naan,roti, or rice at home….
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