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Before you jump to Matar Mushroom recipe, you may want to read this short interesting healthy tips about Energy Boosting Snack foods.
Wholesome eating encourages a feeling of health and wellbeing. Increasing our consumption of well balanced meals while reducing the intake of unhealthy ones contributes to a more balanced feeling. Eating more fresh vegetables helps you feel much better than eating a piece of pizza. Choosing healthier food choices can be tough if it is snack time. Finding goodies that really help us feel better and enhance our stamina often involves lots of shopping and meticulous reading of labels. Here are a handful of healthy snacks that can be used when you need a fast pick me up.
If you’re looking for a quick snack, you can’t go wrong with a whole grain one. A bit of whole wheat toast, for example is a great snack in the morning hours. When you require a fast treat on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than highly processed grains present in white bread.
A large assortment of easy health snacks is easily accessible. When you make the choice to be healthy, it’s uncomplicated to find exactly what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to matar mushroom recipe. You can cook matar mushroom using 22 ingredients and 27 steps. Here is how you do it.
The ingredients needed to prepare Matar Mushroom:
- Provide 250 gms Mushroo
- Prepare 250 gms Matar
- Provide 2 Tomatoes
- Prepare 4 Onions
- Prepare 1 inch Ginger
- Get 5-6 Garlic Cloves
- You need Or 1 Table Spoon Ginger Garlic Paste
- Get 3 Green Chillies
- Use 4 Table Spoon Oil
- Prepare 1 Tea Spoon Jeera
- You need 1 Pinch Hing
- Take 1 Tej Patta
- Provide 2 Table Spoon Dahi
- Prepare Spices
- Take 1 Tea Spoon Laal Mirch Powder
- Take 1/2 Tea Spoon Haldi Powder
- Get 2 Tea Spoon Dhaniya Powder
- Use 1/2 Tea Spoon Roasted Jeera Powder
- Take 1 Tea Spoon Salt
- You need 1 Tea Spoon Garam Masala
- Get 1 Tea Spoon Kashmiri Laal Mirch Powder
- Take 1 Tea Spoon Roasted Kasuri Methi
Steps to make Matar Mushroom:
- Chop Tomatoes, Ginger, Garlic, Green Chillies & Onions roughly.
- Chop Mushrooms in medium-small pieces.
- Now soak mushroom pieces in boiling water for 2-3 minutes so that their impurities & Black colour is completely released.
- Peel off matar from its cover & wash them properly
- After 2-3 minutes, drain out all the water from mushrooms & keep them aside.
- Now Take a kadhai or pan, add 2 Table Spoon oil in it & keep the gas on medium flame.
- When oil gets heated up, add roughly chopped onions in it & cook them till they become translucent/ soft.
- After 2-3 minutes, when they become translucent/ soft, add roughly chopped green chillies & Ginger & garlic or Ginger garlic paste in it & cook them for 2-3 minutes.
- After 2-3 minutes, add roughly chopped tomatoes in it with 1 Tea Spoon Salt in it so that they start mashing up in a mixture.
- After 5-6 minutes, when tomatoes & all other ingredients are completely mashed up, turn off the flame & take them out in a bowl or plate.
- Now let the mixture cool down properly before grinding them in a mixer grinder.
- After some time, grind the mixture finely into purée or paste in a mixer grinder.
- Now again take the same pan, add 2 Table Spoon Oil in it & keep the gas on medium flame.
- When oil gets heated up, add 1 Tea Spoon Jeera, 1 Tej Patta, 1 Pinch Hing in it & let them sizzle.
- When they start sizzling, add 1/2 Tea Spoon Haldi Powder, 1 Tea Spoon Laal Mirch Powder, 1 Tea Spoon Kashmiri Laal Mirch Powder in it & roast them for 1-2 minutes by stirring them.
- After 1-2 minutes, add finely grinded mixture purée or paste in it cook them with spices till they start releasing oil.
- After 5-6 minutes, when oil is completely released, add 1 Cup Matar in it & cook them for 2-3 minutes.
- After 2-3 minutes, add 2 Tea Spoon Dhaniya Powder with 2 Table Spoon Dahi in it & cook them for 2-3 minutes.
- After 2-3 minutes, add some water with chopped mushrooms, 1 Tea Spoon Garam Masala, 1/2 Tea Spoon Roasted Jeera Powder, 1 Tea Spoon Roasted Kasuri Methi in it & mix them properly.
- Now cook them for 3-4 minutes.
- Your Matar Mushroom is ready to be served.
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