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Before you jump to Spaghetti jollof recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is now much more popular than before and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re incessantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all probability, a lot of people believe that it takes a lot of work to eat healthily and that they will need to drastically change their lifestyle. It is possible, however, to make some small changes that can start to make a good impact on our everyday eating habits.
These changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil contains monounsaturated fat which can help to reduce bad cholesterol. Olive oil also provides vitamin E which is healthy for your skin, among other things. It might be that you already believe that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients as a result of storage or not being harvested at the right time.
Thus, it should be quite obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to spaghetti jollof recipe. To cook spaghetti jollof you only need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Spaghetti jollof:
- Take 1 spaghetti
- Get 3 scotch bonnet
- Prepare 4 red pepper
- Get 1 big onion
- Provide Oil
- Use Salt
- Use 8 maggi star
- Get Garlic
- Use 1 sachet curry powder
- You need Rosemary & parsley
Steps to make Spaghetti jollof:
- Blend your scotch bonnet,garlic & red pepper, put in a pot add some oil and sliced onions then stir fry in a medium heat
- After 5 minutes add some water, add maggi star, seasonings(rosemary & parsley),salt
- When it comes to boil add in ur spaghetti and allow to cook for 10 to 15 minutes
- It's done
I used to make my Jollof pasta differently. I fried my sauce with little or no seasoning and I literally cooked it like Jollof rice. How to Cook Coconut Spaghetti Jollof [Video]. Spaghetti: The quantity you can wrap between your thumb and index finger. I want to believe that Jollof Spaghetti was born out of need to use left over stew to eat your spaghetti on a Friday evening.
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