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Before you jump to Managu recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
Enjoying healthy foods makes all the difference in the way you feel. Increasing our consumption of well balanced meals while lowering the intake of unhealthy ones plays a part in a more balanced feeling. A salad allows us to feel much better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthier foods for snacks between meals. You can spend several hours at the food market searching for the perfect snack foods to make you feel healthy. Here are some healthy snacks that you can use when you need a quick pick me up.
Yogurt is often a snack many individuals take for granted. Often people choose to eat yogurt over a nutritious lunch which is not the greatest idea. Low fat yogurt makes a fantastic snack, nonetheless. It is a protein-rich source of wholesome nutritional vitamins. Yogurt is very easy for the body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Yogurt unites perfectly with nuts along with seeds. This decreases your sugar consumption without minimizing the taste of your snack.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. When you make the decision to be healthy, it’s uncomplicated to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to managu recipe. To make managu you need 6 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Managu:
- Prepare Managu
- Prepare Cooking oil
- Get 1 cup milk
- You need 3 ripe tomatoes
- Provide 1 onion
- Get Salt
Steps to make Managu:
- Wash the managu and leave it for a four minutes to drain excess water.
- Put enough cooking oil in a cooking pot and let it heat.
- Add the managu to the heated cooking oil and let it cook for a while with salt. Cover it.
- Cut onions and tomatoes on top of the managu and let it cook for 3 minutes.
- Boil the milk and add it to the prepared managu. Let it heat for three minutes and remove the pot from fire.
- Leave it to cool for a while then serve with hot ugali.
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