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Before you jump to Poha recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.
We all know that eating healthy snacks can help us feel better in our bodies. We have a tendency to feel way less gross when we increase our intake of wholesome foods and reduce our consumption of unhealthy foods. A piece of pizza does not make you feel as healthy as eating a fresh green salad. Sometimes it’s tough to find wholesome foods for something to eat between meals. You can spend numerous hours at the supermarket searching for an ideal snack foods to help you feel healthy. Why not try some of the following healthy snacks the next time you need some extra energy?
When looking for a convenient healthy snack, make sure you remember about yogurt. In fact, many individuals will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a treat, however, yogurt is one of the greatest things you are able to reach for. It is a protein-rich resource of wholesome minerals and vitamins. Yogurt is simple for the body to digest and, depending on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Try including some healthy nuts to unsweetened natural yogurt for a healthy snack idea. This reduces your sugar absorption without lowering the taste of your snack.
You do not have to look far to locate a wide range of healthy snacks that can be easily prepared. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got benefit from reading it, now let’s go back to poha recipe. To make poha you need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Poha:
- Use 250 gms poha
- You need Onions,tomatoes,and veggies of ur choice.
- You need Mustard seeds
- Use leaves Curry
- Take 1 spoon fresh malai/ curd
Steps to make Poha:
- Take poha in a strainer,wash directly under f tap water..and drain out extra water..poha will absorb required water..now add a lemon juice..and pinch of haldi roughly mix and leave it in strainer..it will gv extra flavor to the poha..
- Now tak a pan add oil,,add mustard seeds and curry leaves,,now add sliced onions and green chilli saute until translucent..add tomatoes..cook until oil releases..add boiled and diced potatoes.add salt,pepper,coriander powder,garam masala,amchoor..now add 1 spoon of malai or curd..isse poha bht soft rehta hai..saute well and add poha..now cook for 5 min on low flame..add half spoon of lemon juice..
- Now serve it on plate..add roasted peanuts. And I can add any bhujiya of ur choice..and serve hot..and enjoy
Red poha nutrition value is high compared to white rice flakes. It has health benefits in terms of having more iron content and is. Poha is a specialty from Madhya Pradesh and is made with beaten rice. One bowl eaten in the morning keeps you going till the lunch time. To make poha, beaten rice is moistened and is fried with.
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