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Before you jump to Managu,,local food kisumu recipe, you may want to read this short interesting healthy tips about Treats that give You Power.
Ingesting healthy foods can make all the difference in how we feel. Increasing our intake of well balanced meals while decreasing the intake of unhealthy kinds contributes to a more healthy feeling. A bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. This is usually a problem, nevertheless, in terms of eating between snacks. Shopping for goodies can be a difficult task because you have countless options. Why not try one of the following nutritious snacks the next time you need some extra energy?
One of the most popular snacks is low fat yogurt. Eating yogurt in place of a wholesome larger lunch isn’t a good idea. Low fat yogurt would make a amazing snack, however. Along with calcium, it’s a good source of protein and vitamin B. Easily digestible, yogurt can even help your gastrointestinal system work properly depending upon the culture used to create it. Try putting in some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. This decreases your sugar absorption without minimizing the taste of your snack.
You do not have to look far to locate a wide variety of healthy snacks that can be easily prepared. Determining to live a healthy way of life can be as uncomplicated as you want it to be.
We hope you got insight from reading it, now let’s go back to managu,,local food kisumu recipe. You can cook managu,,local food kisumu using 5 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Managu,,local food kisumu:
- Prepare 1 kg Managua leaves
- Prepare Cup milk
- Prepare 1 large onion
- Get 1 large tomato
- Use to taste Salt
Steps to make Managu,,local food kisumu:
- Wash the Managua well and place aside
- Boil the Managu for 30 min
- In another sufuria fry onions in oil till golden brown,add chopped tomatoes and stir till it makes a paste
- Add the Managu and stir till it combines well tomatoes and onion mixture,,
- Pour half of the milk and let it boil,leave it to stay overnight,,add the other half milk and let it boil
- Serve with ugali while hot
Simple , fresh international food served. Weekly changing special menu prepared by our cooks in the open kitchen at the roof. What and where to eat in Kisumu County? Discover the cuisine and gastronomy of Kisumu County. Skip the tourist traps & explore Kisumu like a local.
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