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Before you jump to Managu fried #vegetable contest recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
We are very mindful that consuming healthy foods can help us really feel better in our bodies. When we eat more healthy snacks and less of the bad ones we usually feel much better. A salad tends to make us feel a lot better than a piece of pizza (physically anyway). Sometimes it’s tough to find healthy foods for treats between meals. Shopping for snack foods can be a struggle because you have so many options. Here are a few healthy snacks which you can use when you need a quick pick me up.
Eating almonds is an excellent choice as long as you don’t have a nut allergy. Almonds are usually considered a super food because they are packed full of things which help boost our vigor while keeping us healthy. These nuts have quite a lot of vitamins E, B2, and manganese. Almonds, like turkey, come with the enzyme tryptophan which may often allow you to be sleepy. Nevertheless, you won’t need a nap after consuming almonds. These nuts loosen up the muscles and provide a general sense of relaxation. Almonds frequently give you a general increased feeling of well-being.
You will not have to look far to find a wide variety of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to managu fried #vegetable contest recipe. You can cook managu fried #vegetable contest using 6 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Managu fried #vegetable contest:
- Use Enough managu had 10 small bunches
- Take Enough cooking oil
- You need to taste Salt
- Use 1/4 cup milk
- Take 1 onion
- Get 1 tomato
Instructions to make Managu fried #vegetable contest:
- Remove the leaves from the stems and chop this is optional when lazy i dont especially small leaves
- Clean the managu then blanch(deep in hot water then remove and deep in cold water)
- Set aside to drain the water
- Fry your onion in cooking oil amount according to preference
- When the onions are ready add diced tomato and allow to cook till well mashed
- Add salt and stir
- Add your managu and stir allow it to cook for about 2-3 minutes under low heat
- Add milk cover and let it cook under low heat till ready
- Enjoy with ugali
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