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Before you jump to Managu recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.
Choosing to eat healthily provides marvelous benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. While we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. In all likelihood, most people believe that it takes a great deal of work to eat healthily and that they will need to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by implementing some small changes.
Initially, you should be very careful when you are shopping for food that you don’t unthinkingly put things in your basket that you no longer wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? A good healthy alternative can be porridge oats which have been shown to be great for your heart and can give you good sustainable energy each day. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it’s not hard to start incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to managu recipe. You can have managu using 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Managu:
- Get Managu vegetables
- Provide Onions
- Take Milk
- You need Tomatoes
- Provide Oil
- Get Salt
Instructions to make Managu:
- Buy your vegetables, wash it then boil it will little water then add milk
- For a period of five day keep boiling with milk morning and evening
- After five day its ready to be fried.
- Chop your onions and fry it in a sufuria with oil till almost brown
- Add your chopped tomato then put some little salt the add your vegetables and cook it. The result will be as good as my dish
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