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Before you jump to Stewed managu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a good deal more popular than in the past and rightfully so. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. A lot of people typically assume that healthy diets call for a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by implementing a few small changes.
You can get results without having to remove foods from your diet or make huge changes at once. It’s not a bad idea if you wish to make big changes, but the most important thing is to step by step switch to making healthier eating selections. Soon enough, you will likely discover that you will eat more and more healthy food as your taste buds become accustomed to the change. Like many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.
Evidently, it’s not difficult to begin incorporating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to stewed managu recipe. To make stewed managu you need 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Stewed managu:
- Use 3 bunches managu
- Provide 2 tbsp oil
- Provide 1 large tomato
- Get 1 medium size onion
- Take 1/2 cup milk
Steps to make Stewed managu:
- Wash managu and put to boil for 30 minutes until soft.
- Fry with onions and tomatoes. Add in salt, when all the water is dried up, add in Milk.
- Cook for 2 minutes then serve best with Ugali.
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