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Before you jump to Managu recipe, you may want to read this short interesting healthy tips about Snacks that provide You Power.
Healthy and balanced eating promotes a feeling of well being. We have a tendency to feel way less gross whenever we increase our consumption of healthy foods and lower our consumption of junk foods. A piece of pizza does not have you feeling as healthy as ingesting a fresh green salad. Sometimes it’s difficult to find healthier foods for snacks between meals. Shopping for goodies can be a challenge because you have so many options. There’s nothing like one of these healthy foods when you really need an energy-boosting snack food.
Just about the most popular treats is yogurt. Eating fat free yogurt in place of a wholesome larger lunch is not a good idea. You cannot beat yogurt whenever it comes to a healthy snack though. Along with calcium, it’s a good source of necessary protein and vitamin B. Easily digestible, yogurt can also help your gastrointestinal system work correctly depending upon the culture used to create it. Yogurt combines beautifully with nuts and seeds. It’s an excellent approach to enjoy a flavorful snack without the need of too much sugar.
You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to managu recipe. You can have managu using 5 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Managu:
- Provide 2 Bunches managu
- Provide to taste Salt
- Take 1 tbsp oil
- Provide 1 small onion
- Use 1 large tomato
Steps to make Managu:
- Wash managu, boil for 20 minutes to reduce bitterness.
- Fry onions in one tbsp of oil.add tomatoes. Then add salt. Stir very well.
- Add in boiled managing and stir cook for 30minutes then serve.
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