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Before you jump to Fish Gravy recipe, you may want to read this short interesting healthy tips about Strength Boosting Snacks.
We are very mindful that having healthy snacks can help us truly feel better inside our bodies. We tend to feel way less gross after we increase our daily allowance of nutritious foods and decrease our consumption of unhealthy foods. Eating more fresh vegetables helps you feel a lot better than eating a portion of pizza. This can be a problem, however, in terms of eating between snacks. Shopping for goodies can be a challenge because you have a great number of options. Why not try one of many following healthy snacks the next time you need some extra energy?
Whole grain snacks are an outstanding choice for a fast balanced snack. A mid-morning snack of whole grain bread coupled with some protein will maintain you until it’s time for lunch. When you require a fast snack on your way out the door, never forget to look for whole grain chips, pretzels, and crackers. Whole grains are usually better than highly processed grains found in white bread.
A large assortment of instant health snacks is easily available. Being healthier doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let’s go back to fish gravy recipe. You can cook fish gravy using 22 ingredients and 12 steps. Here is how you achieve it.
The ingredients needed to cook Fish Gravy:
- Use 1 kg fish
- Prepare 4 tbsp vinegar
- Use 2 tbsp salt
- Prepare For Marination:
- Use Half tsp haldi
- Get 1 tbsp garlic paste
- Prepare Half tbsp salt
- Use Half tsp se thori kum ajwaein
- Use For gravy:
- Take 2 medium onion finally chopped
- You need 2 tbsp Ginger Garlic paste
- Take 3 medium size tomatoes
- Get 3 tbsp dahi
- Use 1 cup oil
- Use Half tsp salt (fish ko b salt lgaya hua hy)
- Use 1 tbsp crushed red chili powder
- Take 1 tbsp crushed coriander
- You need 1/4 tsp haldi
- Use 1/4 tsp pisa garam masala
- Use 2 tbsp qasuri methi
- Prepare Dhaniya for garnishing
- You need 4 green chili
Instructions to make Fish Gravy:
- Sab se pehly raw fish ko bowl mein daal ke sirka or salt laga ke 20-25 minute ke liyerakh dein
- Is doran veggies chop kar lein piyaz or sabz mirch ka paste bana lein
- Fish ko achy se dhoen. Churi se uski skin ko khurchen ta ke fins waghera sab nikal aen.
- Ab isy haldi namak garlic paste or ajawien laga dein or achy se mix karein
- Karahi mein oil garam kar ke piyaz paste ko light golden karein
- Ginger garlic paste add karein or half cup pani lagadein or 5 minut ke liyepakny dein sath he tomato add kar dein
- Ab dried ingredients add karein siway methi or pisy garam masaly ke. Or 2 minute ke liyebhunen
- Dahi add kar ke bhunen. Jab completely pani dry ho jaye to is mein methi add karein or 1 minute bhunen
- Is gravy mein fish pieces ko jhaar ke add krti jaen ta ke kacha lehsan pieces se utar jaey. One by one dalti jaen or ehtiyaat se 2-3 minute ke liye bhunen lekin boti na tootny paey.
- One and half glass gravy lagadein ya jesy ap chahen or normal flame py 7-8 minute ke liyepakny dein
- Flame off karein. Garam masala powder or dhaniya dalen. aur dhak ke 5 minute ka dam dein
- Serving bowl mein nikaal ke rice ya garam naan ke sath serve karein. Jazak-Allah😊
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