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Jollof spaghetti with fried fish
Jollof spaghetti with fried fish

Before you jump to Jollof spaghetti with fried fish recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of individuals who suffer from conditions such as high blood pressure, which is directly linked to poor eating habits. There are more and more campaigns to try to get us to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing several simple changes.

Initially, you should be very careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A great healthy option can be porridge oats which have been found to be great for your heart and can give you good sustainable energy daily. Add fruits or spices to enhance the flavor and now you have a breakfast that can become a normal part of your new healthy eating regimen.

To sum up, it is not hard to start to make healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to jollof spaghetti with fried fish recipe. To make jollof spaghetti with fried fish you only need 6 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Jollof spaghetti with fried fish:
  1. Use Spaghetti
  2. Use Fresh fish
  3. Get Tomato puree
  4. Get Pepper
  5. Take Onions
  6. Get Crayfish and seasoning
Steps to make Jollof spaghetti with fried fish:
  1. Parboil spaghetti and set aside,cook washed fish for 10mins and fry.
  2. Fry tomato with onions,add pepper,crayfish and seasoning. Add a little water and cover to boil.
  3. Pour in parboiled spaghetti and leave to cook for about 10-15 mins. Serve and add fried fish.

We all know that pasta is native to the Italians. Pasta can be quite bland if not cooked with expertise so read on as I will be sharing some tips to get to the deliciousness you desire. Growing up, Jollof spaghetti was one of the first dishes I cooked. I used to cook it with all kinds of protein; from dry fish to liver to shaki. I fried my sauce with little or no seasoning and I literally cooked it like Jollof rice.

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