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Before you jump to Egg Shashlik recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily offers great benefits and is becoming a more popular way of living. The overall economy is affected by the number of men and women who are suffering from health problems such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will need to drastically alter their way of life. In reality, however, merely making a couple of modest changes can positively impact day-to-day eating habits.
These types of changes are possible with all kinds of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil contains monounsaturated fat which can help to fight bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. If you presently eat a lot of fresh fruits and veggies, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with poisonous chemicals. If you can find a good local supplier of fresh fruit and vegetables, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.
All in all, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to egg shashlik recipe. You can have egg shashlik using 15 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Egg Shashlik:
- Provide eggs
- Take chopped potatoes
- Take tomatoes
- Use chopped coriander leaves
- Prepare cabbage
- Get each of green capsicum, onions, tomatoes cut in cubes
- Prepare chopped onions
- Get red chilli flakes
- Prepare black pepper powder
- You need wheat flour
- Take yoghurt
- Take schezwan sauce
- Take barbecue sauce
- Take Butter
- Prepare Salt
Steps to make Egg Shashlik:
- Melt 1 tbsp butter in a pan. Add 1 cup chopped potatoes, 1/2 cup tomatoes, 1 tbsp chopped coriander leaves, 1 tbsp cabbage & 1/2 cup chopped onions. Saute well.
- Add salt as per taste, 1 tbsp red chilli flakes, 1 tsp black pepper powder. Let it remain on low flame for 2-3 minutes. Remove & let it cool.
- Beat 2 eggs in a bowl. Add salt as per taste, 1 tbsp red chilli flakes, 1 tsp black pepper powder, 1 tbsp wheat flour (to make the omelette fluffy). Whisk well.
- Place a butter-greased circular ring in a pan. Add melted butter, spread the potatoes & veggie mixture on the base. Then spread the beaten egg mixture. Add butter from sides if needed. Cover & let it cook on low flame.
- Once cooked, let it cool. Then using a knife separate the omelette from the edges of the ring. Remove the omelette from the ring and cut in cubes. Keep aside.
- To make the marination, mix 2 tbsp yoghurt, 1 tbsp schezwan sauce, 1 tbsp barbecue sauce in a bowl.
- Add the cubed omelette, green capsicum, onions, tomatoes in the marination mixture. Mix well & let let it marinate for 30-40 minutes.
- Take a skewer or a wooden stick and thread in the cubes of tomatoes, omelet, capsicum, onions.
- Heat up a pan & melt some butter. Place the skewers and let it roast from all sides. Serve with rice & butter tossed veggies.
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