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Before you jump to Traditional Vegetables. (managu) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are good reasons why this is so. The overall economy is impacted by the number of individuals who suffer from health problems such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to follow a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, people can change their eating habits for the better by implementing several simple changes.
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Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to traditional vegetables. (managu) recipe. To make traditional vegetables. (managu) you need 5 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Traditional Vegetables. (managu):
- Take 1 bundle Managu
- Prepare 2 tbsp oil
- Provide 1 small diced onion
- Prepare 2 large tomatoes. Sliced
- Provide 1/4 tsp salt
Instructions to make Traditional Vegetables. (managu):
- Take the managu leaves. Wash them
- Boil for 20 minutes. Then you be cutting the onions and tomatoes.
- Fry the onions in oil until lightly brown.
- Add in tomatoes and fry until soft.
- Add in the boiled managu and salt. Then mix.
- Add in milk or cream if present. Boil for one minute.
- If not just serve.
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