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Before you jump to Poha Tikki recipe, you may want to read this short interesting healthy tips about Snacks that give You Energy.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. If we eat more healthy snacks and a smaller amount of the unhealthy ones we generally feel much better. A little bit of pizza will not make you feel as healthy as eating a fresh green salad. Deciding on healthier food choices can be tough when it’s snack time. Finding snack foods that help us feel better and increase our levels of energy often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks which you can use when you need a fast pick me up.
For anybody who is not sensitive to nuts, try consuming some almonds! Almonds provide a multitude of health advantages and are an excellent choice when you really need a shot of energy. These kinds of nuts possess lots of vitamins E, B2, and manganese. They do, however, contain tryptophan-the same enzyme that renders you tired after eating turkey. But once you eat almonds, you won’t feel like you need to sleep a while. These nuts relax the muscles and provide a general sense of relaxation. Almonds typically provide a general increased feeling of well-being.
A large assortment of easy health snacks is easily available. Deciding to live a healthy way of life can be as easy as you want it to be.
We hope you got insight from reading it, now let’s go back to poha tikki recipe. To make poha tikki you only need 11 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Poha Tikki:
- You need 1/2 cup Navsari poha
- Prepare 1 boiled potato
- Provide as per taste salt
- Get 1/4 tsp Red chilli powder
- Use 2 tsp boiled peas
- Prepare 2 tsp bread crumbs
- Get 1/2 cup curd
- Use 1 tsp chopped coriander
- Take 1 tsp tomato ketchup
- Provide 1 tsp tamarind ketchup
- Use as required oil for deep frying
Instructions to make Poha Tikki:
- Take a navsari poha pour in strainer then wash in running water for a few seconds to soften them, drain water well.
- Take poha then add salt,chilli, mashed potato, coriander, mix well keep aside for 10 minutes.
- After 10 minutes make a tikki and fry in hot oil for both sides.
- Take a serving plate pour curd then arrange Tikki garnish with tomato ketchup and tamarind ketchup.
- Then enjoy Poha tikki.
It is a tasty and healthy snack recipe for kids, and For preparing Paneer tikki, I replaced large quantity of aloo or boiled potatoes with Paneer and poha (beaten rice). Use a combination of flattened rice flakes (poha) and corn starch in the potato mix. Spicy Aloo-Poha Tikki with crisp outside soft inside is a real treat to taste buds at anytime. This Poha tikki / पोहा टिक्की is so delicious & easy to make that it will become a new favorite in your house. Best Aloo Tikki recipe that is crispy on the outside and stuffed with spicy chana dal mixture.
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