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A large assortment of instant health snacks is easily accessible. When you make the determination to be healthy, it’s easy to find what you need to be successful at it.
We hope you got insight from reading it, now let’s go back to african vegetable (managu) recipe. To cook african vegetable (managu) you only need 7 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook African vegetable (managu):
- Take 1 handful managu
- Take 1 tablespoon cooking oil
- Take Bunch dhania
- Prepare 1 cucumber
- Take 2 tomatoes
- Get 1 onion
- Take Salt
Instructions to make African vegetable (managu):
- Chop all the ingredients separately
- Place a sufuria in source of heat and poor cooking oil
- Add onion and let it cooks till it is golden brown
- Add cucumber let it cook for 1min then add add salt followed by tomatoes
- Add chopped managu
- Let it cook for 5mins then serve
We have them in two options. Either straight from the farm (as-is), or pre-made (ready to cook). Best Managu (Night Shade) Vegetable Meal The best way to prepare and cook Delicious Nutritious Can be served immediately hot or stored or frozen for future use. Our Managu meal is a good. Filled with vitamins and nutrients, vegetables are perfect foods.
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