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A large assortment of quick health snacks is easily accessible. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to dry fry meat and ugali with managu/mchicha recipe. To cook dry fry meat and ugali with managu/mchicha you only need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Dry fry meat and ugali with managu/mchicha:
- Use 1/2 kg cubed cut fresh meat
- Provide 2 cubed cut onions
- Use 3 small cut into pieces tomatoes
- Get to taste Salt
- Use 1 grated carrots
- Provide 1 teaspoon grated ginger
- Prepare 1 bunch coriander
- Take Garlic to tast
- You need 1/2 kg Floor
- Take Greens-managu/kales/mchicha
Steps to make Dry fry meat and ugali with managu/mchicha:
- Wash and boil the meat to softness of your choice preferably 20 minutes
- Drain the remaining water.Let the remaining water be finished while still cooking.when the meat is dry add oil,add the onions and grated coriander and ginger and garlic.keep on stirring till it mixes well.add tomatoes and the grated carrots and salt to taste.stir till it mixes well.
- On a separate pan cook ugali
- Serve with greens
OMG, tried this jana and tasted just after boiling and I felt adding anything to it would ruin the flavour… cooked my ugali and was done! Dry fry chicken with onions, special spices, and soy sauce. The meat samosas are a combination of minced beef with onions, garlic, and spices, all wrapped into a pastry shell and deep-fried. Dinner is often quite similar to lunch, rice, and ugali with some beans and vegetable, plus a form of meat if it can be afforded. Mchicha is the most popular Tanzanian dish.
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