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We hope you got benefit from reading it, now let’s go back to coconut cooked managu/osuga/mnavu and ugali recipe. You can have coconut cooked managu/osuga/mnavu and ugali using 5 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Coconut cooked managu/osuga/mnavu and ugali:
- You need Bunch if washed cleaned freshly cut managu/mnavu/osuga
- Take to taste Salt
- Provide 3 cubed sliced onions
- Provide Tui(1 cup of coconut)milk
- You need 2 spoonful cooking oil
Instructions to make Coconut cooked managu/osuga/mnavu and ugali:
- In a clean sufuria fry the onions till they turn golden brown
- Add the osuga/managu/osuga
- Add the coconut Milk and stir and salt to taste
- Let it simmer for 30 minutes while stirring
- Serve with ugali
Ugali (pronounced oo-ga-ly) is the staple starch component of Managu is a Kenyan traditional vegetable that is usually mixed with several other Coconut crumbed tilapia with a mixed salad and ugali. Managu with Ugali - Lato Kitchen - Lato Milk. How to cook ugali,meat and kienyeji managu. How to prepare Brown Ugali, Fish in Coconut Sauce and African Nightshade (Managu) Harvest times are joyful moments. our Insogo/Osuga/managu/ mnavu/chisaka/African giant night shade.
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