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Before you jump to Jollof spaghetti recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is nowadays a good deal more popular than it used to be and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people assume that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by making a couple of modest changes.
Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t wish to eat. As an example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before buying? One wholesome option that can give you a good start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a regular part of your new healthy eating regimen.
As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to jollof spaghetti recipe. You can cook jollof spaghetti using 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Jollof spaghetti:
- You need 2 red bell peppers 2 large tomatoes 1 hot pepper 1.onion
- Take 2 garlic cloves
- Prepare 3 tablespoons veg oil
- You need 2 tablespoons butter
- You need Half medium onion thinly sliced
- Provide 2 bay leaves
- Take 1 teaspoon curry
- You need Thyme
- Get White pepper
- Take 2 maggi cubes
- Get to taste Salt
- You need 700 g spaghetti
Steps to make Jollof spaghetti:
- Chop and blend all sauce ingredients in a food processor until chunky. Place a large pan on medium heat. Heat up cooking oil. Add in sliced onions and stir-fry until fragrant and translucent, add in spices and bay leaves.
- Stir.add in stew base and allow to simmer covered for 3-5 minutes add Maggi and salt. Taste and adjust for seasoning. Add butter and continue to simmer on medium-low heat.
- While sauce is simmering soak your smoked fish with hot water and set aside, boil lots of water in a large pot add salt add pasta as soon as pasta is wilted about 4-5minutes take out 2 cups of pasta water and add into the simmering sauce.
- Drain the pasta of all left over liquid and add warm pasta into sauce, wash your soaked smoked fish add in pasta and sauce, stir to incorporate sauce and pasta. Cover and leave to simmer for 10minutes. Enjoy! Intagram@Ayyush_hadejia
Spaghetti is a kind of pasta which is long, slender and cylindrical and is usually made from wheat Anything jollof is a big deal in our future. Jollof rice is one of our staples that can never go wrong on. Jollof Spaghetti is simply a Jollof rice inspired method of preparing Spaghetti. All other kinds of Pasta can be used to replicate this dish. This Jollof Spaghetti recipe is very easy and definitely delicious.
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