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Before you jump to Spaghetti jollof with sardine and egg recipe, you may want to read this short interesting healthy tips about Strength Raising Snacks.
Enjoying healthy foods makes all the difference in the way we feel. We have a tendency to feel way less gross when we increase our daily allowance of healthy foods and lower our consumption of processed foods. Eating more vegetables helps you feel a lot better than eating a portion of pizza. Selecting healthier food choices can be challenging if it is snack time. Shopping for snack foods can be a challenge because you have so many options. Why not try some of the following healthy snacks the next time you need some extra energy?
Healthy foods made from whole grains are fantastic for a fast snack. A bit of whole wheat toast, as an example is a great snack in the morning hours. Chips and crackers created from whole grains can be great for quick snacks to eat on the go. Deciding on whole grain foods is always far better than eating the highly processed grains we commonly come across in our grocery stores.
You can find lots of healthy snacks you can choose that don’t involve a lot of preparation or searching. Being healthy and balanced doesnt need to be a battle-if you let it, it can be quite uncomplicated.
We hope you got benefit from reading it, now let’s go back to spaghetti jollof with sardine and egg recipe. To make spaghetti jollof with sardine and egg you need 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Spaghetti jollof with sardine and egg:
- Use Spaghetti
- You need Sardine
- Take Fresh tomatoes
- Use Pepper
- Get Onions
- You need Vegetable oil
- Get Salt and seasoning
- You need Egg
Steps to make Spaghetti jollof with sardine and egg:
- Put water in a pot and place on the fire to boil, add the spaghetti add a little salt and allow to cook, add the egg to cook along side. when it's done, pour out in a seve so water can drain, pass tru water so reduce stach
- Place a dry pot on the fire, add vegetable oil and allow to heat add the sliced tomatoes,onion and pepper. Allow to fry.
- Add the sardine and boiled peeled egg and allow to fry.
- Add the spaghetti and stir, cover the pot to steam for 3 minutes. Food is ready
Sprinkle with parsley and garnish with lemon. Just like mom's homemade spaghetti, except made even better (and easier!) in one pan - the pasta and eggs are cooked right in! There's nothing better than classic spaghetti - pasta noodles drenched in pasta sauce and freshly grated Parmesan cheese. Well, like extra, extra, extra Parmesan cheese. Jollof Spaghetti or Spaghetti Jollof is a quick meal, that got it's name from the popular Nigerian Jollof Rice.
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