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Before you jump to Afghani Dum Aloo recipe, you may want to read this short interesting healthy tips about Snacks that offer You Vitality.
We are all aware that having healthy meals can help us feel better inside our bodies. Increasing our daily allowance of healthy foods while decreasing the intake of unhealthy types contributes to a more balanced feeling. A salad helps us feel much better than a piece of pizza (physically anyway). Deciding on healthier food choices can be challenging if it is snack time. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods if you want an energy-boosting snack food.
When searching for a convenient healthy snack, do not forget about yogurt. Often people decide to eat yogurt over a balanced lunch which is not the greatest idea. Low fat yogurt would make a wonderful snack, however. Along with calcium, it’s a good supplier of aminoacids and vitamin B. Yogurt is typically eaten to help preserve the digestive system since it is so easily digestible by many people. Yogurt combines perfectly with nuts as well as seeds. This reduces your sugar consumption without reducing the taste of your snack.
You will find lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got benefit from reading it, now let’s go back to afghani dum aloo recipe. You can have afghani dum aloo using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare Afghani Dum Aloo:
- Get 250 gm baby potatoes
- Use 2 tsp oil
- You need to taste salt
- Use 4 tomatoes
- Use 2 medium sized onions
- Get 1 tsp Ginger
- Use 3-4 Garlic cloves
- Provide 2-3 Green chillies
- Get 2 poppy seeds(khas- khas)
- Use 1 tsp Kasuri methi
- You need 1/4 cup Dahi
- Prepare 2 tsp Cream/ malai
Instructions to make Afghani Dum Aloo:
- First of all par boil the baby potatoes or you can say boil upto only one whistle.after that fry all the potatoes and keep aside.
- Now take a wok on fire add 2 tbsp oil when oil become hot add pinch of heeng and 1tsp zeera let it crackle.
- Now add 1 tbsp ginger-garlic and chilli paste in it and fry till little brown after that add onion paste cook till it leaves the oil.now add tomatoes puree in it again Cook for 5-7 minutes.
- Now we r going to add our masala's or spices like 1/2 tsp haldi, 1/2 tsp red chilli powder, 1 tsp dhaniya powder,1tsp saunf powder, 2 tsp garam masala.also add roasted and water soaked 1 tsp poppy seeds.mix all the species properly for 2-3 minutes.
- Now add dahi and swirl regularly on medium flame then add 1tsp salt into it.and cream too
- Now leave all the potatoes in it and cook them for 5-10 minutes by adding some water too.
- Your dum aloo is ready now.
- Garnishing with some ginger juleins and with coriander leaves.
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