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Before you jump to Fried eggs and managu recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Opting to eat healthily offers great benefits and is becoming a more popular way of life. There are many diseases linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a few modest changes can positively affect day-to-day eating habits.
The first change to make is to pay more attention to what you purchase when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For instance, did you ever think to check how much sugar and salt are in your preferred cereal? A good healthy alternative can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one small change to your diet has been achieved.
As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to fried eggs and managu recipe. To make fried eggs and managu you need 6 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Fried eggs and managu:
- Get 2 eggs
- Prepare leaves managu chopped
- Take 2 chopped onions
- Get 5 chopped tomatoes
- Get 100 ml cooking oil
- Get salt
Steps to make Fried eggs and managu:
- Place onions in a pan add 50ml cooking oil.when turning brown add eggs and stir until they are completely cooked
- Add the eggs and stir. cover for the tomatoes to soften and add salt as you stir.
- After a few minutes turn off heat and set side.
- Boil the managu for 6-10 minutes then turn off heat and drain excess water.
- Place another sufuria on the heat and put in onions and stir.
- Add tomatoes (2) and stir and allow them to soften then add managu as you stir.
- Add salt and milk then cover for 3-5 minutes then turn off heat and serve.
Login to add items to your list, keep track of your progress, and rate series! This dish is one of the most popular home-cooked Chinese dishes but it's not one that's often found at restaurants. That's because it's so simple that. How to cook Ham and Egg Fried Rice. Here are some of the Filipino dishes that goes well with Ham and Egg Fried Rice, Max' Style Fried Chicken, Embutido Recipe, Ginisang Corned Beef Recipe, Pork Tocino Recipe, Tortang Corned Beef Recipe, Beef Tapa Recipe and Skinless Longganisa Recipe.
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