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Before you jump to Managu Ugali recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
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We hope you got benefit from reading it, now let’s go back to managu ugali recipe. You can have managu ugali using 3 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Managu Ugali:
- Get 2 bundles managu
- Provide 2 tbsp oil
- You need 1 litre Milk
Instructions to make Managu Ugali:
- Remove the managu from the stalks, wash then cut into pieces.
- Put to boil for 45 minutes. This should be until it becomes soft and the bitterness has reduced.
- In a separate pan, put oil then deep the boiled managu in the sufuria.
- Mix, add salt. Then add in milk and boil for a few minutes. Then serve. Tastes really nice.
Best served with Ugali #kenyanmanagu #nairobikitche. Today we are having Ugali gizzards aka kaigangio alongside sukuma and washing it down with some warm sweetened milk.hope you enjoy and please do not forget. Served with either sukuma wiki or cabbage. Best Managu (Night Shade) Vegetable Meal The best way to prepare and cook Delicious Nutritious Managu yet not In this video I demonstrate a delicious way to make Managu(traditional greens). Ugali, a polenta-like cornmeal slab, is the other essential side dish.
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