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Fried managu
Fried managu

Before you jump to Fried managu recipe, you may want to read this short interesting healthy tips about Nutritious Power Snacks.

We are all aware that eating healthy meals can help us really feel better within our bodies. If we eat more healthy meals and less of the bad ones we generally feel much better. A little bit of pizza doesn’t have you feeling as healthy as consuming a fresh green salad. Sometimes it’s hard to find wholesome foods for something to eat between meals. Shopping for snack foods can be a difficult task because you have countless options. Here are a few healthy snacks which you can use when you need a quick pick me up.

Consider eating almonds unless you are afflicted by nut allergies. As an all-in-one power booster, almonds offer you many health advantages. These kinds of nuts have plenty of vitamins E, B2, and manganese. Tryptophan, an enzyme also found in turkey that causes drowsiness, is available in almonds. When it comes to almonds, however, they wont make you long for a nap. These nuts loosen up the muscles and offer a general sense of relaxation. From time to time eating almonds can even be a mood enhancer!

You don’t have to look far to find a wide selection of healthy snacks that can be easily prepared. Being healthier doesnt need to be a battle-if you let it, it can be quite uncomplicated.

We hope you got insight from reading it, now let’s go back to fried managu recipe. You can have fried managu using 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Fried managu:
  1. Get 3 bunches deleafed managu
  2. Take 1 sliced onion
  3. Prepare 3 chopped tomatoes
  4. Use cooking oil
  5. You need salt
Steps to make Fried managu:
  1. Boil the managu for 30-40 minutes.
  2. Place cooking oil and onions in a sufuria.
  3. Add tomatoes and cover for 3 minutes and then stir as you crash.
  4. Add managu and stir for 2 minutes. add a little water or milk then stir and allow to cook for 3minutes then turn off heat and serve.

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