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Before you jump to Jollof carrot spaghetti recipe, you may want to read this short interesting healthy tips about Snacks that give You Vitality.
Healthy and balanced eating helps bring about a feeling of health and wellbeing. Increasing our intake of well balanced meals while decreasing the intake of unhealthy ones contributes to a more healthy feeling. Eating fresh vegetables helps you feel better than eating a portion of pizza. Sometimes it’s hard to find healthy foods for treats between meals. You can spend hours at the food market searching for an ideal snack foods to make you feel healthy. Why not try one of the following nutritious snacks the next time you need some extra energy?
For anybody who is not hypersensitive to nuts, try having some almonds! As an all-in-one energy booster, almonds offer many health benefits. Various nutritional vitamins are found in these wonderful nuts. Tryptophan, an enzyme also found in turkey which induces drowsiness, is available in almonds. Having said that, you will not need a nap after eating and enjoying almonds. Rather, these nuts help to reduce stress and provide a calming feeling throughout your body. Almonds often give a general increased feeling of well-being.
You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Choosing to live a healthy life style can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to jollof carrot spaghetti recipe. To cook jollof carrot spaghetti you only need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Jollof carrot spaghetti:
- Provide 100 g white spaghetti
- Take 4 large carrots
- Take 3 g tomato purée
- Use 1 medium onion
- Prepare 10 g blended pepper mix
- You need Seasoning
- Take 3 tbsp vegetable oil
Instructions to make Jollof carrot spaghetti:
- Parboil your spaghetti for 12 minutes or until it's close to tender
- Put your oil in a pan and add the cut onions
- Fry till onions become tender and add the tomato purée pepper mix and carrot together
- Add the seasoning of your choice and about 1/4 cup of water or chicken stock
- Bring to a boil and add the parboiled spaghetti and cover on medium to low heat
- Serve with chicken or any other protein
I fried my sauce with little or no seasoning and I literally cooked it like Jollof rice. Jollof spaghetti is spaghetti cooked in tomato sauce and spices just like one would cook jollof rice but using spaghetti instead. Some people also call it spaghetti jollof or Jollof pasta. Spaghetti is a kind of pasta which is long, slender and cylindrical and is usually made from wheat Anything jollof is a big deal in our future. Jollof rice is one of our staples that can never go wrong on.
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