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Stewed Meat with Managu
Stewed Meat with Managu

Before you jump to Stewed Meat with Managu recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.

We all know that consuming healthy foods can help us really feel better inside our bodies. Increasing our daily allowance of well balanced meals while decreasing the intake of unhealthy types contributes to a more balanced feeling. Eating more vegetables helps you feel better than eating a portion of pizza. Selecting healthier food choices can be challenging when it is snack time. Finding snacks that really help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of many following healthy snacks the next time you need some extra energy?

Foods made from whole grains are great for a quick snack. A mid-morning snack of whole grain bread coupled with some protein will keep you until it’s time for lunch break. When you need a fast treat on your way out the door, don’t forget to look for whole grain chips, pretzels, and crackers. Whole grains are generally better than processed grains included in white bread.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy way of life can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to stewed meat with managu recipe. You can cook stewed meat with managu using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Stewed Meat with Managu:
  1. Use 250 g meat
  2. You need 10 mls oil
  3. Get 1 onion
  4. Provide 3 tomatoes
  5. Provide 1 tsp royco
Instructions to make Stewed Meat with Managu:
  1. Cut meat add 1/4 cup of water and put boil
  2. Add salt and stir. Put 10 mls oil.
  3. In another pan start to fry onions. Add tomatoes and start to fry.
  4. Add the boiled meat stir. Stir for five minutes. Then add royco and stir.
  5. Then add water boil for a five minutes.

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