Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Managu Ugali, and avocado recipe here. We also have wide variety of recipes to try.
Before you jump to Managu Ugali, and avocado recipe, you may want to read this short interesting healthy tips about Snacks that provide You Vitality.
We all know that having healthy snacks can help us feel better inside our bodies. Increasing our consumption of healthy foods while lowering the intake of unhealthy ones contributes to a more wholesome feeling. A salad allows us to feel much better than a piece of pizza (physically in any case). Selecting healthier food choices can be difficult when it is snack time. Shopping for snacks can be a difficult task because you have so many options. Why not try some of the following nutritious snacks the next time you need some extra energy?
Yogurt can be a snack a lot of people take for granted. Often people decide to eat yogurt over a balanced lunch which is not the greatest idea. Low fat yogurt makes a fantastic snack, nevertheless. Along with calcium, it’s a good supply of necessary protein and vitamin B. Yogurt is easy for the human body to digest and, dependent on the type of culture utilized to make the yogurt youre eating, can also help manage your digestive system. Easy hint: choose unsweetened yogurt and include walnuts or flaxseeds. It’s an excellent method to take pleasure in a flavorful snack without too much sugar.
You will find lots of healthy treats you can choose that don’t involve a lot of preparation or searching. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to managu ugali, and avocado recipe. To cook managu ugali, and avocado you need 6 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Managu Ugali, and avocado:
- You need 3 bunches Managu
- Take 15 ml cooking oil
- Take 1 pinch salt
- Provide 1 onion
- Provide 1 tomato
- Take 125 ml milk
Instructions to make Managu Ugali, and avocado:
- Boil managu for 12 minutes
- Dry a separate sufuria then add 15 ml of oil
- Add chopped onions
- Let's them fry till they are golden brown
- Add diced tomato
- Achieve a fine mix
- Then add managu
- Mix it well
- Then add 125ml of milk then let it simmer for 5minutes.
- Serve while hot with ugali and avocado.
If you find this Managu Ugali, and avocado recipe useful please share it to your close friends or family, thank you and good luck.
