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Before you jump to Jollof Spaghetti and Fried Egg recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for doing this. There are numerous illnesses related to a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that many people assume it will take great effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can change their eating habits for the better by carrying out some small changes.
In order to see results, it is definitely not a necessity to drastically change your eating habits. Even more important than totally changing your diet is just simply substituting healthy eating choices whenever possible. As you get used to the taste of these foods, you will discover that you’re eating more healthily than you used to. As you continue your habit of eating healthier foods, you will discover that you won’t wish to eat the old diet.
Thus, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to jollof spaghetti and fried egg recipe. You can have jollof spaghetti and fried egg using 9 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to prepare Jollof Spaghetti and Fried Egg:
- Take 500 g Spaghetti
- You need Tomato puree
- Take Sliced Onions
- Prepare Curry masala
- Prepare Seasoning
- Use Ground crayfish
- Get Salt
- Provide Eggs
- You need Vegetable oil
Instructions to make Jollof Spaghetti and Fried Egg:
- Put water in a pot,add lil salt, bring to boil,add spaghetti use ßpatula to stir, cook till soft,put in a colander,pour water on it to remove starch,seT aside.Heat up oil,add onions,saute,add tomato puree,stir,fry for a min,add crayfish,seasoning,curry,stir,taste to adjust with salt, cook for 2mins,pour in spaghetti,stir,steam for a min,turn off heat…
- Break eggs into a bowl,don't whisk,in a frying pan,add oil oil,seasoning,salt,stir,heat up oil,add eggs,when heated,flip sides,when thick,turn off heat.. Serve with spaghetti
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