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Jollof spaghetti,diced beef and vegetable
Jollof spaghetti,diced beef and vegetable

Before you jump to Jollof spaghetti,diced beef and vegetable recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

The benefits of healthy eating are these days being given more publicity than ever before and there are good reasons for this. The overall economy is affected by the number of individuals who suffer from conditions such as high blood pressure, which is directly related to poor eating habits. No matter where you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. Most people typically assume that healthy diets call for much work and will significantly change how they live and eat. In reality, however, just making a couple of minor changes can positively affect everyday eating habits.

These sorts of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil has monounsaturated fat which can help to lower bad cholesterol. Olive oil also is a good source of vitamin E which is great for your skin, among other things. Even though you may already consume lots of fruits and veggies, you may want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to get the fruit when it is the freshest and ripest.

Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to jollof spaghetti,diced beef and vegetable recipe. To make jollof spaghetti,diced beef and vegetable you only need 7 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Jollof spaghetti,diced beef and vegetable:
  1. Provide 1 kg Spaghetti
  2. You need Cucumber
  3. Take Tomato puree
  4. Use Onions
  5. Provide Seasoning
  6. Get Curry
  7. You need Beef
Steps to make Jollof spaghetti,diced beef and vegetable:
  1. Boil spaghetti with little salt,drain,set aside.Marinate beef,boil and fry,dice it,set aside.Make sauce with puree,pour oil into a dry pot,heat,saute onions,pour puree,stir fry for 2mins,add little beef stock,taste to adjust with salt,pour in spaghetti and diced beef,stir,cook for 1minute,wash cucumber with salt water,rinse with water again,slice as desired.Ganish food with it….ready to eat…

The number one rule for me is that the spaghetti cannot be soggy. Aren't no one gat time for that. To get the texture just right and not clump up the paste we will be boiling it twice. Are you ready for spaghetti jollof perfection? Spaghetti is a kind of pasta which is long, slender and cylindrical and is usually made from wheat flour.

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