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Before you jump to Managu and saga mix recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Deciding to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of people who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. Even though we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically think that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, though, to make some simple changes that can start to make a good impact on our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you probably purchase many items out of habit. For example, most likely you have never checked the box of your favorite cereal to see how much sugar it has. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to managu and saga mix recipe. You can have managu and saga mix using 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Managu and saga mix:
- You need Mixed vegetables
- Provide Onions
- Provide Tomatoes
- Provide Salt
- Use Cooking oil
Steps to make Managu and saga mix:
- Collect the ingredients,chop and boil the veges. Prepare the onions and tomatoes.
- Fry your onions in a sufuria when the veges are ready all water drain/ poured out.
- Add the tomatoes and stir to form a smooth puree. Add in the veges, stir to mix. Add salt to taste and let cook for about 5-7 minutes. Remove from heat and serve with sweetly cooked African cake😋😋😋
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