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Before you jump to Jollof Spaghetti 🍝 recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Making the decision to eat healthily has many benefits and is becoming a more popular way of living. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get people to lead a more healthy lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few minor changes that can start to make a difference to our everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you do your food shopping as it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your favorite cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. If this is not to your liking on its own, you can easily mix in fresh fruits that have other healthy nutrients and as such, one modest change to your diet has been achieved.
Evidently, it’s not hard to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to jollof spaghetti 🍝 recipe. To make jollof spaghetti 🍝 you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Jollof Spaghetti 🍝:
- Take Spaghetti
- You need Tomato paste
- Prepare Fresh pepper (blended)
- Provide Onions (chopped)
- Get Seasoning cubes and salt
- Prepare Vegetable oil
- Use Crayfish
Instructions to make Jollof Spaghetti 🍝:
- Parboil spaghetti, wash, drain to remove excess water. Set aside.
- Pour vegetable oil in a pot, add tomato paste, add fresh blended pepper, add chopped onions, stir and fry, add seasoning cubes and salt to taste. Add water as required, then add the parboiled spaghetti and stir. Cover and allow to boil until cooked. Add crayfish and stir again.
- Your spaghetti is ready! Enjoy!
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