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Before you jump to Jollof Spaghetti boiled egg and sausage recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of people who are suffering from health conditions such as high blood pressure, which is directly associated with poor eating habits. There are more and more efforts to try to get us to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make several small changes that can start to make a good impact on our day-to-day eating habits.
These types of changes are easy to accomplish with all types of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil is also a great source of Vitamin E which has a lot of benefits and is also terrific for your skin. It may be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are a great alternative and will reduce any possible exposure to toxic chemical substances. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
Obviously, it’s not difficult to begin incorporating healthy eating into your daily routine.
We hope you got insight from reading it, now let’s go back to jollof spaghetti boiled egg and sausage recipe. To cook jollof spaghetti boiled egg and sausage you need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Jollof Spaghetti boiled egg and sausage:
- Take Spaghetti
- Take Sausage
- You need Left over stew
- Prepare Egg
- Get Carrot
- Provide Green beans
- Take salt
- Prepare Seasons
- You need Onions
Steps to make Jollof Spaghetti boiled egg and sausage:
- Parboil the spaghetti and the water. Also parboil your egg
- Cut your onions add it the leftover stew add salt and seasons,stray fry and add your spaghetti,add a little water stay it allow to cook for 4 to 5 minute
- Wash and cut your vegetables and sausage add to your spaghetti on fire stir together and your food is ready.
Just like mom's homemade spaghetti, except made even better (and easier!) in one pan - the pasta and eggs are cooked right in! There's nothing better than classic spaghetti - pasta noodles drenched in pasta sauce and freshly grated Parmesan cheese. Next is to prepare the stew for the spaghetti. So there you have my friends,how to make spaghetti(delicious). We cook and serve delicious home made jollof with dry fish(Amane), Tuna, toolo beef, goat meat,cow meat ,sausage,egg.
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